We changed the clocks on Saturday and now it gets dark alarmingly early.
For the first time I’m aware of the ‘winter blues’. I feel less energised and more like hibernating. It’ll wear off, but the short days, dark evenings and cold, damp weather don’t half contribute to a general downward feeling.
My antedote is exercise. My plan to work out and get that energy back. Will it work ? Maybe.
So yeah... 